Building on Prana Vidya Basic, we go into the concept of Prana which is subtler than Breath.
- This opens a much deeper understanding of one’s personality
- This workshop is not about learning many pranayama rather about building an intimate relation with your breathing process, building your capability for conscious breathing and going beyond
- It is a journey from gross to subtler dimensions of Breath and Prana and free yourself from diseases
- Manage your breath, manage your life