Sadhana Sangama Trust

Prana Vidya Advanced (Science of Breath)

Building on Prana Vidya Basic, we go into the concept of Prana which is subtler than Breath.

  • This opens a much deeper understanding of one’s personality
  • This workshop is not about learning many pranayama rather about building an intimate relation with your breathing process, building your capability for conscious breathing and going beyond
  • It is a journey from gross to subtler dimensions of Breath and Prana and free yourself from diseases
  • Manage your breath, manage your life