We offer Arogyavardhini two half-day workshops at our Bangalore Center and across different cities in India. We are not a commercially motivated organization. We are a team of sincere seekers with a passion to help people experience Health and Happiness. We are open to visit various cities and offer this workshop if anyone comes forward to organize it.
Are you experiencing great pressure and health challenges due to professional and personal stress?
Are Conflicts, Fear, Anxiety, Insecurity, Depression and Illness bothering you?
Be it a professional, business person or a home maker, stress and illness don’t differentiate
Or you are a person simply fascinated by healthy living principles and want to learn more
Do you want to unplug, take a pause, relax and rejuvenate yourself?
Aroghyavardhini retreat is for YOU to soak yourself in Relaxation and Rejuvenation and learn a new life style to sustain it
What we offer - Pause, Relax and Rejuvenate?
Discussion on Healthy Routine on the principles of Ayurveda
Stress management techniques for professional and personal life
Simple yet effective Yogic kriyas for cleansing the physical dimension
Manage Breath, Manage Life – Breath as tool to de-stress
Exercise without Movement – Himalayan Yogic Relaxation practice
Who can attend?
No need for any prior exposure to Yoga or Ayurveda.
All are welcome – professionals, business people, home makers be anyone you are
Children above the age of 12
Connect with us to Organize a workshop at your place