We offer Arogyavardhini two half-day workshops at our Bangalore Center and across different cities in India. We are not a commercially motivated organization. We are a team of sincere seekers with a passion to help people experience Health and Happiness. We are open to visit various cities and offer this workshop if anyone comes forward to organize it.
- Are you experiencing great pressure and health challenges due to professional and personal stress?
- Are Conflicts, Fear, Anxiety, Insecurity, Depression and Illness bothering you?
- Be it a professional, business person or a home maker, stress and illness don’t differentiate
- Or you are a person simply fascinated by healthy living principles and want to learn more
- Do you want to unplug, take a pause, relax and rejuvenate yourself?
- Aroghyavardhini retreat is for YOU to soak yourself in Relaxation and Rejuvenation and learn a new life style to sustain it
What we offer - Pause, Relax and Rejuvenate?
- Discussion on Healthy Routine on the principles of Ayurveda
- Stress management techniques for professional and personal life
- Simple yet effective Yogic kriyas for cleansing the physical dimension
- Manage Breath, Manage Life – Breath as tool to de-stress
- Exercise without Movement – Himalayan Yogic Relaxation practice
Who can attend?
- No need for any prior exposure to Yoga or Ayurveda.
- All are welcome – professionals, business people, home makers be anyone you are
- Children above the age of 12
Connect with us to Organize a workshop at your place
